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Feb 25, 2015

How to Wake Up in the Morning

Keith Scott-Mumby

I talk about the importance of sleep all the time because it the easiest, cheapest method to extend your life, slow aging, and maintain your overall health. Getting good sleep is crucial to a longer, stronger life. Your Morning Routine…Snoozed Knowing how to wake up in the morning is the key to your entire day! […]
Blog / Body Wellness / how to wake up in the morning / importance of sleep / rhythm of sleep / sleep deprivation / tips for better sleep / Total Health

Feb 25, 2015

How to Wake Up in the Morning

Keith Scott-Mumby

I talk about the importance of sleep all the time because it the easiest, cheapest method to extend your life, slow aging, and maintain your overall health. Getting good sleep is crucial to a longer, stronger life. Your Morning Routine…Snoozed Knowing how to wake up in the morning is the key to your entire day! […] The post How to Wake Up in the Morning appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / how to wake up in the morning / importance of sleep / rhythm of sleep / sleep deprivation / tips for better sleep / Total Health
What Is Chronic Fatigue Syndrome? When Fatigue Is More Than Just Tiredness

Feb 20, 2015

What Is Chronic Fatigue Syndrome? When Fatigue Is More Than Just Tiredness

Keith Scott-Mumby

Honestly, this is one of the BIGGEST “I told ‘ems!” of my career. Let me explain that phrase for the many newcomers. An “I told ‘em!” is where I said it years or DECADES before it was accepted by the medical profession. I’ve had many dozens of these over the years, from low-dose sublingual desensitization […]
Blog / causes of chronic fatigue syndrome / chronic fatigue syndrome / Newsletter / post-exertional malaise / Problems with Science / Total Health / what is chronic fatigue syndrome

Feb 20, 2015

What Is Chronic Fatigue Syndrome? When Fatigue Is More Than Just Tiredness

Keith Scott-Mumby

Honestly, this is one of the BIGGEST “I told ‘ems!” of my career. Let me explain that phrase for the many newcomers. An “I told ‘em!” is where I said it years or DECADES before it was accepted by the medical profession. I’ve had many dozens of these over the years, from low-dose sublingual desensitization […] The post What Is Chronic Fatigue Syndrome? When Fatigue Is More Than Just Tiredness appeared first on Dr. Keith Scott-Mumby.
Blog / causes of chronic fatigue syndrome / chronic fatigue syndrome / post-exertional malaise / Problems with Science / Total Health / what is chronic fatigue syndrome
How to Prevent Blood Clots

Feb 10, 2015

How to Prevent Blood Clots

Keith Scott-Mumby

The medical term for a blood clot is deep vein thrombosis (DVT). They are typically located in the arms, legs, or groin area. It is a serious condition that can worsen if small pieces of the clotted blood break loose and travel through your blood stream to other parts of your body. Check out the […]
alternatives to anticoagulant drugs / Blog / blood viscosity / common blood clot symptoms / deep vein thrombosis (DVT) / how to prevent blood clots / risk factors for blood clots / Total Health / vielight

Feb 10, 2015

How to Prevent Blood Clots

Keith Scott-Mumby

The medical term for a blood clot is deep vein thrombosis (DVT). They are typically located in the arms, legs, or groin area. It is a serious condition that can worsen if small pieces of the clotted blood break loose and travel through your blood stream to other parts of your body. Check out the […] The post How to Prevent Blood Clots appeared first on Dr. Keith Scott-Mumby.
alternatives to anticoagulant drugs / Blog / blood viscosity / common blood clot symptoms / deep vein thrombosis (DVT) / how to prevent blood clots / risk factors for blood clots / Total Health / vielight

Jan 30, 2015

Why is Bread Bad For You? The Hidden Death Factor

Keith Scott-Mumby

You know that I write a great deal about the inflammatory effects of foods. If you became the expert in just that one aspect of a healthy lifestyle, you could live long and be healthy (in cooperation with Mother Nature, of course!) But, there is one aspect of healthy eating I rarely discuss. It came […]
Blog / bread-making habits / dynamics of food / food allergies / food dynamics / Newsletter / nutritional supplement safety / Total Health / why is bread bad for you?

Jan 30, 2015

Why is Bread Bad For You? The Hidden Death Factor

Keith Scott-Mumby

You know that I write a great deal about the inflammatory effects of foods. If you became the expert in just that one aspect of a healthy lifestyle, you could live long and be healthy (in cooperation with Mother Nature, of course!) But, there is one aspect of healthy eating I rarely discuss. It came […] The post Why is Bread Bad For You? The Hidden Death Factor appeared first on Dr. Keith Scott-Mumby.
Blog / bread-making habits / dynamics of food / food allergies / food dynamics / nutritional supplement safety / Total Health / why is bread bad for you?

Jan 29, 2015

Trouble Breathing? Breathe Easier with Vitamin D

Keith Scott-Mumby

Vitamin D determines the function of more than 2,000 genes in the human body. It is a miracle vitamin that has been scientifically proven in one study after another to boost your overall health! Your skin produces fat-soluble vitamin D (which is technically a steroid vitamin) in response to the sun. It is an essential […]
Blog / Total Health / trouble breathing / vitamin d deficiency / vitamin d for asthma / where to get vitamin d

Jan 29, 2015

Trouble Breathing? Breathe Easier with Vitamin D

Keith Scott-Mumby

Vitamin D determines the function of more than 2,000 genes in the human body. It is a miracle vitamin that has been scientifically proven in one study after another to boost your overall health! Your skin produces fat-soluble vitamin D (which is technically a steroid vitamin) in response to the sun. It is an essential […] The post Trouble Breathing? Breathe Easier with Vitamin D appeared first on Dr. Keith Scott-Mumby.
Blog / Total Health / trouble breathing / vitamin d deficiency / vitamin d for asthma / where to get vitamin d

Jan 23, 2015

Do Your Jeans (And Other Fabrics) Contain Hazardous Chemicals?

Keith Scott-Mumby

Being married to a fashion designer, I get to hear things that most doctors wouldn’t know. Like the virtually unknown toxic jeans problem! Today’s jeans, dyed with really poisonous cheap chemicals, are hurting the people who wear them. Do the manufacturers care? Of course not. Like the food industry, their only interest is making money […]
Blog / Body Wellness / chemicals in fabrics / formaldehyde / greenpeace international / hazardous chemicals / Newsletter / poisonous chemicals / Total Health

Jan 23, 2015

Do Your Jeans (And Other Fabrics) Contain Hazardous Chemicals?

Keith Scott-Mumby

Being married to a fashion designer, I get to hear things that most doctors wouldn’t know. Like the virtually unknown toxic jeans problem! Today’s jeans, dyed with really poisonous cheap chemicals, are hurting the people who wear them. Do the manufacturers care? Of course not. Like the food industry, their only interest is making money […] The post Do Your Jeans (And Other Fabrics) Contain Hazardous Chemicals? appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / chemicals in fabrics / formaldehyde / greenpeace international / hazardous chemicals / poisonous chemicals / Total Health
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