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Feb 15, 2019

How To Thrive in Overdrive

Keith Scott-Mumby

If anybody needs that message, it’s me! I love excitement and thrive on activity. But sometimes a person goes “over the top” and it becomes stress. You’ve probably heard my brilliant definition of stress; I’ve said it often before: stress is the difference between what you’ve got and what you wanted. The further away you […] The post How To Thrive in Overdrive appeared first on Dr. Keith Scott-Mumby.
Blog / mental_performance / Mind Health / Stress

Feb 13, 2019

Inflammation Definitely Causes Obesity

Keith Scott-Mumby

When you consider obesity causes, one fact stands out clearly: our bodies are being overdosed with FOOD.  In my four decades of being a doctor, I’ve learned that some of our biggest health concerns come not from what you’re lacking but from what you’re eating that your body doesn’t want or need.   You already […] The post Inflammation Definitely Causes Obesity appeared first on Dr. Keith Scott-Mumby.
Blog / Diet / Human body / inflammation / Obesity / Weight Loss

Feb 8, 2019

21 Weight Loss Secrets Just For You!

Keith Scott-Mumby

Here’s What I Share In My Super Weight Loss Secrets Manual Somewhere in here is the answer to your weight control troubles and difficulties. You might have more than one issue, of course. How Many Of These Weight Hacks Do You Know? Genes It isn’t your fault. There are genes that will block your success. […] The post 21 Weight Loss Secrets Just For You! appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Good Nutrition / Obesity / Weight Loss

Feb 6, 2019

Tasty Berries that Lower Blood Sugar Naturally

Keith Scott-Mumby

Natural ways to lower blood sugar are imperative to negating the damaging – and far-reaching – effects of the Standard American Diet (SAD).   Diabetes is a worldwide epidemic.  According to the World Health Organization (WHO), the number of people who suffer from the disease has exploded from 108 million in 1980 to over 420 […] The post Tasty Berries that Lower Blood Sugar Naturally appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Good Nutrition / Nutrition / Weight Loss

Feb 1, 2019

This Champion of Science-Based Medicine Is Laughable

Keith Scott-Mumby

The World Health Organization (WHO) has announced their 11th version of the International Statistical Classification of Diseases and Related Health Problems (ICD). It has come under attack from so-called science-based medicine. Apparently lying, cheating, suppressing hazards, corrupting governments is all OK. That’s the way we do things in medical “science”. We take over the world, […] The post This Champion of Science-Based Medicine Is Laughable appeared first on Dr. Keith Scott-Mumby.
Blog / Human body / Surgery
Resistant Starch Foods for Gut Health

Jan 30, 2019

Resistant Starch Foods for Gut Health

Keith Scott-Mumby

Resistant starch foods work their way through your small intestine without getting broken down.  They enter your large intestine where they ferment and help with vitamin and mineral absorption from other foods.  They aren’t breached by your digestive enzymes. That means they aren’t converted to glucose.  Instead, they’re broken down by the large intestine and […] The post Resistant Starch Foods for Gut Health appeared first on Dr. Keith Scott-Mumby.
Blog

Jan 25, 2019

Food Fascism Is On The Rise

Keith Scott-Mumby

Fascism was a very bad idea. It turned the 20th century into a holocaust. Fascism, essentially, means telling other people what to think and do, by naked force if necessary. Medical fascism has surfaced in the constraints to compel parents to have their children vaccinated. Differing opinions are branded as madness, delusion and/or criminality. NO-ONE […] The post Food Fascism Is On The Rise appeared first on Dr. Keith Scott-Mumby.
Blog / Diet / Good Nutrition

Jan 23, 2019

The Incredible Detoxification Benefits of Seaweed

Keith Scott-Mumby

It might sound like a fishy and odd addition to a healthy diet but the benefits of seaweed are excellent for your health.  If you’re feeling brave, it can liven up your cooking with new and interesting flavor.   Arame seaweed is a brownish-black and stringy looking plant used in traditional Japanese, Chinese, Korean, and […] The post The Incredible Detoxification Benefits of Seaweed appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness

Jan 18, 2019

I Told ‘Em Food Allergies Are Very Common

Keith Scott-Mumby

For 40 years I’ve been pointing out that food allergies are almost universal. Everyone has at least one reaction to food! I wrote this in my 1986 book, Allergies: What Everyone Should Know (Unwin, London). I was feted by the BBC for numerous interviews about this ground-breaking book. But one interviewer—Nancy Wise of the BBC […] The post I Told ‘Em Food Allergies Are Very Common appeared first on Dr. Keith Scott-Mumby.
Allergies / Allergy / Blog / Food Allergies

Jan 15, 2019

5 Foods That Help You Prevent Cancer Naturally!

Keith Scott-Mumby

To BE healthier, you have to EAT healthier.  There’s no getting around that fact.  Food is so powerful – so influential to your overall health – that it can even help you prevent cancer naturally! Eating right has gotten harder to do with food labels becoming increasingly complex, contradictory information from “knowledgeable” sources, and GMOs […] The post 5 Foods That Help You Prevent Cancer Naturally! appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Cancer

Jan 13, 2019

Thoughts Matter When Building Muscle Mass

Keith Scott-Mumby

  Your mind is a powerful tool that you should utilize in every aspect of your health.  Through the network of your spinal cord and nerve highway, it alerts you to hunger, cold, and pain over every microscopic inch of your body.   Your brain may also be crucial to maintaining and building muscle mass. […] The post Thoughts Matter When Building Muscle Mass appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Mind Health

Jan 11, 2019

Blundering Incompetence Disguised as Science

George

Reversing diabetes is easy. What’s the big deal? Money of course. Over half the population of the developed world is overweight, obese (pre-diabetic) and/or diabetic. It’s all a problem forced on us by stupid (read faked) science that was served up in favor of the food industry and Big Pharma: if we can get people […] The post Blundering Incompetence Disguised as Science appeared first on Dr. Keith Scott-Mumby.
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