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Feb 6, 2019

Tasty Berries that Lower Blood Sugar Naturally

Keith Scott-Mumby

Natural ways to lower blood sugar are imperative to negating the damaging – and far-reaching – effects of the Standard American Diet (SAD).   Diabetes is a worldwide epidemic.  According to the World Health Organization (WHO), the number of people who suffer from the disease has exploded from 108 million in 1980 to over 420 […] The post Tasty Berries that Lower Blood Sugar Naturally appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Good Nutrition / Nutrition / Weight Loss

Feb 1, 2019

This Champion of Science-Based Medicine Is Laughable

Keith Scott-Mumby

The World Health Organization (WHO) has announced their 11th version of the International Statistical Classification of Diseases and Related Health Problems (ICD). It has come under attack from so-called science-based medicine. Apparently lying, cheating, suppressing hazards, corrupting governments is all OK. That’s the way we do things in medical “science”. We take over the world, […] The post This Champion of Science-Based Medicine Is Laughable appeared first on Dr. Keith Scott-Mumby.
Blog / Human body / Surgery

Jan 30, 2019

Resistant Starch Foods for Gut Health

Keith Scott-Mumby

Resistant starch foods work their way through your small intestine without getting broken down.  They enter your large intestine where they ferment and help with vitamin and mineral absorption from other foods.  They aren’t breached by your digestive enzymes. That means they aren’t converted to glucose.  Instead, they’re broken down by the large intestine and […] The post Resistant Starch Foods for Gut Health appeared first on Dr. Keith Scott-Mumby.
Blog

Jan 25, 2019

Food Fascism Is On The Rise

Keith Scott-Mumby

Fascism was a very bad idea. It turned the 20th century into a holocaust. Fascism, essentially, means telling other people what to think and do, by naked force if necessary. Medical fascism has surfaced in the constraints to compel parents to have their children vaccinated. Differing opinions are branded as madness, delusion and/or criminality. NO-ONE […] The post Food Fascism Is On The Rise appeared first on Dr. Keith Scott-Mumby.
Blog / Diet / Good Nutrition

Jan 23, 2019

The Incredible Detoxification Benefits of Seaweed

Keith Scott-Mumby

It might sound like a fishy and odd addition to a healthy diet but the benefits of seaweed are excellent for your health.  If you’re feeling brave, it can liven up your cooking with new and interesting flavor.   Arame seaweed is a brownish-black and stringy looking plant used in traditional Japanese, Chinese, Korean, and […] The post The Incredible Detoxification Benefits of Seaweed appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness

Jan 18, 2019

I Told ‘Em Food Allergies Are Very Common

Keith Scott-Mumby

For 40 years I’ve been pointing out that food allergies are almost universal. Everyone has at least one reaction to food! I wrote this in my 1986 book, Allergies: What Everyone Should Know (Unwin, London). I was feted by the BBC for numerous interviews about this ground-breaking book. But one interviewer—Nancy Wise of the BBC […] The post I Told ‘Em Food Allergies Are Very Common appeared first on Dr. Keith Scott-Mumby.
Allergies / Allergy / Blog / Food Allergies

Jan 15, 2019

5 Foods That Help You Prevent Cancer Naturally!

Keith Scott-Mumby

To BE healthier, you have to EAT healthier.  There’s no getting around that fact.  Food is so powerful – so influential to your overall health – that it can even help you prevent cancer naturally! Eating right has gotten harder to do with food labels becoming increasingly complex, contradictory information from “knowledgeable” sources, and GMOs […] The post 5 Foods That Help You Prevent Cancer Naturally! appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Cancer

Jan 13, 2019

Thoughts Matter When Building Muscle Mass

Keith Scott-Mumby

  Your mind is a powerful tool that you should utilize in every aspect of your health.  Through the network of your spinal cord and nerve highway, it alerts you to hunger, cold, and pain over every microscopic inch of your body.   Your brain may also be crucial to maintaining and building muscle mass. […] The post Thoughts Matter When Building Muscle Mass appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Mind Health

Jan 11, 2019

Blundering Incompetence Disguised as Science

George

Reversing diabetes is easy. What’s the big deal? Money of course. Over half the population of the developed world is overweight, obese (pre-diabetic) and/or diabetic. It’s all a problem forced on us by stupid (read faked) science that was served up in favor of the food industry and Big Pharma: if we can get people […] The post Blundering Incompetence Disguised as Science appeared first on Dr. Keith Scott-Mumby.
Blog

Jan 9, 2019

Use Vitamin D to Improve Lung Health

Keith Scott-Mumby

To improve lung health (and breathe easier) you need enough vitamin D in your life! Vitamin D determines the function of more than 2,000 genes in the human body.  It is a miracle vitamin that has been scientifically proven in one study after another lower your risk of disease.   Your skin produces fat-soluble vitamin […] The post Use Vitamin D to Improve Lung Health appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness

Jan 3, 2019

When Courage Is A Health Issue

Keith Scott-Mumby

Most of you know, I think, that Vivien and I had a Christmas with family in England (first time in 17 years!) In the heartland of beautiful Cumbria, the British “Lake District”, where I lived before moving to the USA, I was very surprised to find they had, at long last recovered the body of […] The post When Courage Is A Health Issue appeared first on Dr. Keith Scott-Mumby.
Blog / Death

Jan 2, 2019

Start Your Day Right with a Good Morning Routine

Keith Scott-Mumby

I often talk about the importance of sleep because it the easiest, cheapest method to extend your life, slow aging, lower your risk of disease, and maintain your overall health.  Getting quality sleep every night is crucial to a longer, stronger life. Following a good night’s sleep – you need a good morning routine to […] The post Start Your Day Right with a Good Morning Routine appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Mind Health
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