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Mar 27, 2019

Changing Your Thoughts on Aging Changes Everything!

Keith Scott-Mumby

When most people are questioned about their thoughts on aging, the consensus is almost always the same: there are some serious downsides. It’s hard to argue the point.  The older we get, the more birthdays we celebrate, the more our perception of aging changes.   When you’re a child, you can’t wait for your birthday. […] The post Changing Your Thoughts on Aging Changes Everything! appeared first on Dr. Keith Scott-Mumby.
Aging / Blog / Thoughts on Aging

Mar 20, 2019

Stress Relief Using Binaural Beats

Keith Scott-Mumby

I talk about many ways to lower your stress but this time, I want to discuss cutting-edge science to enhance brain function and lower stress – the interesting topic of binaural beats. Stress is an epidemic in our modern world.   People are flooded with inflammation-causing stress on a daily basis.  This is proven by […] The post Stress Relief Using Binaural Beats appeared first on Dr. Keith Scott-Mumby.
Blog / Stress / Stress Relief

Mar 15, 2019

Good Living Is The Ultimate Anti-Aging Nutrient?

Keith Scott-Mumby

Yet another study, on top of thousands of others, teaches us that diet is crucial to healthy aging and living long, plus keeping our marbles going. None of us wants to end up with dementia, but to look around in a typical Western restaurant, you’d think nobody gives a damn about what happens in later […] The post Good Living Is The Ultimate Anti-Aging Nutrient? appeared first on Dr. Keith Scott-Mumby.
Aging / Blog / Diet

Mar 13, 2019

Protect Your Liver with Coffee!

Keith Scott-Mumby

Most people don’t think about how critical it is to protect your liver – until the liver stops working.  Before we dive in, grab a cup of coffee.  In fact, grab two! Your body will thank you! A lot of us don’t begin to function without a blast of caffeine to get us going.  Some […] The post Protect Your Liver with Coffee! appeared first on Dr. Keith Scott-Mumby.
Blog / Coffee and Liver / Liver

Mar 8, 2019

What Happens When We Die?

Keith Scott-Mumby

If there is light within the darkness of dying, it’s in the experience, not in the observing. ~Dr. Christopher Kerr, Hospice Buffalo, NY. I’m one of the few internationally-known medical writers who occasionally writes about death and dying. Elisabeth Kubler-Ross is exceptional. Others seem to avoid it, as a sort of denial (“Just do as […] The post What Happens When We Die? appeared first on Dr. Keith Scott-Mumby.
After Life / Blog / Death

Mar 6, 2019

Artificial Sweetener Dangers to Diabetics!

Keith Scott-Mumby

It sounds like a broken record, I know.  After all, there have been decades of negative information about the dangers of artificial sweeteners.  They are cancer-causing and completely toxic to your body. Artificial sweeteners have been linked to… Cancer Depression Metabolic syndrome Digestive disorders Neurodegenerative disease Chronic inflammation As if that wasn’t bad enough, there […] The post Artificial Sweetener Dangers to Diabetics! appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Diabetes / Good Nutrition / Human body / Nutrition / Obesity / Total Health

Feb 28, 2019

Dr Keith Insight Rewarded Again

Keith Scott-Mumby

OK, a slightly vainglorious title. But my subscribers know by now, if you want to learn something new, I’m always on top of it before the herd. Every once in a while I yell, “I told ‘em!” For a number of years now I’ve been writing that Alzheimer’s Disease (AD) is most likely an infection. […] The post Dr Keith Insight Rewarded Again appeared first on Dr. Keith Scott-Mumby.
Alzheimer / Blog

Feb 21, 2019

Food Fascism Part 2

Keith Scott-Mumby

A couple of weeks ago I came out with an article pointing out the rise in “food fascism”: telling people to eat and if you don’t do as I/we say, you are a crook or a fool. DO AS WE TELL YOU, OR ELSE! The thought police are out again, attacking eating plans that “have […] The post Food Fascism Part 2 appeared first on Dr. Keith Scott-Mumby.
Blog / Diet / Good Nutrition

Feb 20, 2019

For Healthy Gut Flora – Use These 5 Tips

Keith Scott-Mumby

Over the years, I’ve talked so much about keeping your gut flora healthy that I wrote a whole book about it!  An imbalance of good gut bacteria has been linked to countless diseases and health conditions due to the resulting inflammation.   Finally, mainstream science is catching up to the knowledge that holistic practitioners have […] The post For Healthy Gut Flora – Use These 5 Tips appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Good Nutrition / Human body / Lifestyle / Total Health

Feb 15, 2019

How To Thrive in Overdrive

Keith Scott-Mumby

If anybody needs that message, it’s me! I love excitement and thrive on activity. But sometimes a person goes “over the top” and it becomes stress. You’ve probably heard my brilliant definition of stress; I’ve said it often before: stress is the difference between what you’ve got and what you wanted. The further away you […] The post How To Thrive in Overdrive appeared first on Dr. Keith Scott-Mumby.
Blog / mental_performance / Mind Health / Stress

Feb 13, 2019

Inflammation Definitely Causes Obesity

Keith Scott-Mumby

When you consider obesity causes, one fact stands out clearly: our bodies are being overdosed with FOOD.  In my four decades of being a doctor, I’ve learned that some of our biggest health concerns come not from what you’re lacking but from what you’re eating that your body doesn’t want or need.   You already […] The post Inflammation Definitely Causes Obesity appeared first on Dr. Keith Scott-Mumby.
Blog / Diet / Human body / inflammation / Obesity / Weight Loss

Feb 8, 2019

21 Weight Loss Secrets Just For You!

Keith Scott-Mumby

Here’s What I Share In My Super Weight Loss Secrets Manual Somewhere in here is the answer to your weight control troubles and difficulties. You might have more than one issue, of course. How Many Of These Weight Hacks Do You Know? Genes It isn’t your fault. There are genes that will block your success. […] The post 21 Weight Loss Secrets Just For You! appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Good Nutrition / Obesity / Weight Loss
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