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Body Wellness

Oct 3, 2014

Is Losing Sleep Killing You? Here’s How To Get A Good Night’s Sleep

Keith Scott-Mumby

There’s a reason sleep deprivation is considered “torture” by the United Nations. Over time, lack of sleep can lead to a breakdown of the nervous system as well as severe physical and psychological damage. Of course, in your day-to-day life, you likely don’t experience sleep deprivation to such an extreme…but not getting enough sleep over […]

Oct 3, 2014

Is Losing Sleep Killing You? Here’s How To Get A Good Night’s Sleep

Keith Scott-Mumby

There’s a reason sleep deprivation is considered “torture” by the United Nations. Over time, lack of sleep can lead to a breakdown of the nervous system as well as severe physical and psychological damage. Of course, in your day-to-day life, you likely don’t experience sleep deprivation to such an extreme…but not getting enough sleep over […] The post Is Losing Sleep Killing You? Here’s How To Get A Good Night’s Sleep appeared first on Dr. Keith Scott-Mumby.

Oct 1, 2014

Does Being Overweight Create Inflammation in Your Body?

Keith Scott-Mumby

We are overdosing our bodies with food! Over the years, I’ve learned that some of our biggest health concerns come not from what you are lacking but what you are eating that your body doesn’t want or need. Portions in the developed countries of the world are ridiculous…it’s simply too much. Add to that the […]

Oct 1, 2014

Does Being Overweight Create Inflammation in Your Body?

Keith Scott-Mumby

We are overdosing our bodies with food! Over the years, I’ve learned that some of our biggest health concerns come not from what you are lacking but what you are eating that your body doesn’t want or need. Portions in the developed countries of the world are ridiculous…it’s simply too much. Add to that the […] The post Does Being Overweight Create Inflammation in Your Body? appeared first on Dr. Keith Scott-Mumby.

Sep 23, 2014

What Causes Autoimmune Disease?

Keith Scott-Mumby

You depend on your immune system to protect you from “outside invaders” such as bacteria, pollution, and toxins caused by your diet, drugs, or environment. The fighters in your body recognize, fight, and eliminate these threats to your health. An autoimmune disease is the result of your immune system breaking down, failing to recognize outside […]

Sep 23, 2014

What Causes Autoimmune Disease?

Keith Scott-Mumby

You depend on your immune system to protect you from “outside invaders” such as bacteria, pollution, and toxins caused by your diet, drugs, or environment. The fighters in your body recognize, fight, and eliminate these threats to your health. An autoimmune disease is the result of your immune system breaking down, failing to recognize outside […] The post What Causes Autoimmune Disease? appeared first on Dr. Keith Scott-Mumby.

Jul 25, 2014

Doctor Lard Says Benefit of Eating Saturated Fats = Eat Lard and Butter

Keith Scott-Mumby

Apparently, Dr. Ronald Krauss, UCSF Adjuvant Professor and Director of Atherosclerosis Research at Children’s Hospital Oakland Research Institute, is really to blame for the horrible story, which all vegans and vegetarians are incensed about. It was a recent front cover headline by Time magazine: “Eat Butter”. They are calling him “Doctor Lard” (in derision). The […]

Jul 25, 2014

Doctor Lard Says Benefit of Eating Saturated Fats = Eat Lard and Butter

Keith Scott-Mumby

Apparently, Dr. Ronald Krauss, UCSF Adjuvant Professor and Director of Atherosclerosis Research at Children’s Hospital Oakland Research Institute, is really to blame for the horrible story, which all vegans and vegetarians are incensed about. It was a recent front cover headline by Time magazine: “Eat Butter”. They are calling him “Doctor Lard” (in derision). The […] The post Doctor Lard Says Benefit of Eating Saturated Fats = Eat Lard and Butter appeared first on Dr. Keith Scott-Mumby.

Jul 18, 2014

How Vibrations Affect Biological Behaviors

Keith Scott-Mumby

Is Tree Hugging Good For Your Health? Years ago I lost a mighty volume of poems I had written. As an already-published poet they were not just dreams or self-delusions; these were GOOD poems. I wept over that notebook. It still haunts me; the beautiful language that came to me in the night; up in […]

Jul 18, 2014

How Vibrations Affect Biological Behaviors

Keith Scott-Mumby

Is Tree Hugging Good For Your Health? Years ago I lost a mighty volume of poems I had written. As an already-published poet they were not just dreams or self-delusions; these were GOOD poems. I wept over that notebook. It still haunts me; the beautiful language that came to me in the night; up in […] The post How Vibrations Affect Biological Behaviors appeared first on Dr. Keith Scott-Mumby.

Jul 11, 2014

The Ultimate Guide to Natural Pain Relief

Keith Scott-Mumby

Pain is the King of symptoms; it demands respect and can be cruel when ignored. It erodes the quality of life, demoralizes the patient and causes a horribly negative emotional response. Those in chronic pain are particularly miserable, because they know it will be back again tomorrow, and the next day, and the next… But […]

Jul 11, 2014

The Ultimate Guide to Natural Pain Relief

Keith Scott-Mumby

Pain is the King of symptoms; it demands respect and can be cruel when ignored. It erodes the quality of life, demoralizes the patient and causes a horribly negative emotional response. Those in chronic pain are particularly miserable, because they know it will be back again tomorrow, and the next day, and the next… But […] The post The Ultimate Guide to Natural Pain Relief appeared first on Dr. Keith Scott-Mumby.
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