Back Pain

The lower back is the support system for your entire upper body – so losing that support to pain can affect your entire life.  Lower back pain causes can vary wildly but the condition is defined as starting below the ribcage to the base of the spine and it may cause discomfort elsewhere in the […] The post Lower Back Pain Causes and How To Ease It appeared first on Dr. Keith Scott-Mumby.

Pain is the King of symptoms; it demands respect and can be cruel when ignored. It erodes the quality of life, demoralizes the patient and causes a horribly negative emotional response. Those in chronic pain are particularly miserable, because they know it will be back again tomorrow, and the next day, and the next… But […] The post The Ultimate Guide to Natural Pain Relief appeared first on Dr. Keith Scott-Mumby.

I know that back pain is probably the number one reason people visit the doctor. Probably something to do with our amazing upright posture. I know magnesium injections help but this isn’t available for the average person. Chiropracters can sometimes help but they are not all equally competent and I have seen them, first hand, make things WORSE. But a book which recently arrived on my desk has lots of good answers for this age-old problem. I mailed you about it a few days ago but promised the publishers I would mention it in Letter From Serendipity too. It’s by a guy called Jesse Cannone and called The 7-Day Back Pain Cure. Cannone has gone deeply into this and as a result has frequently appeared as an expert on TV shows, radio and been featured in numerous prestige magazines. He publishes an eZine called Less Pain, More Life, so you need to listen to this guy.

I know that back pain is probably the number one reason people visit the doctor. Probably something to do with our amazing upright posture. I know magnesium injections help but this isn’t available for the average person. Chiropracters can sometimes help but they are not all equally competent and I have seen them, first hand, make things WORSE. But a book which recently arrived on my desk has lots of good answers for this age-old problem. I mailed you about it a few days ago but promised the publishers I would mention it in Letter From Serendipity too. It’s by a guy called Jesse Cannone and called The 7-Day Back Pain Cure. Cannone has gone deeply into this and as a result has frequently appeared as an expert on TV shows, radio and been featured in numerous prestige magazines. He publishes an eZine called Less Pain, More Life, so you need to listen to this guy.

The concierge’s wife has back pain due to a prolapsed inter-vertebral disc (a “slipped” disc). Then, I woke up this morning with a stiff neck, due a poor sleeping posture (and a dose of dairy in the form of ice cream last night!) It got me to thinking I should write a little bit about […]

The concierge’s wife has back pain due to a prolapsed inter-vertebral disc (a “slipped” disc). Then, I woke up this morning with a stiff neck, due a poor sleeping posture (and a dose of dairy in the form of ice cream last night!) It got me to thinking I should write a little bit about […] The post Simple tips for neck and low back pain appeared first on Dr. Keith Scott-Mumby.