Body Wellness
Jun 3, 2022
Do You Shower Your Mind Clean in The Morning?
This is a serious question; think about it: we wash the dirt, sweat and smell off our bodies every morning. But does anyone actually shower (clean up) their mind every morning? When you think about it, that’s by far the most important of the two! By not addressing the issues that accumulate, it’s a kind […]
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May 20, 2022
Chewing On Viruses – A Good Habit
A few months ago I wrote about various anti-virus protocols. One was good for both acute and chronic virus infections (COVID, influenza and genital herpes, as examples). I’m in the mood to talk a bit further about this: enzymes as a health tool! You already appreciate that viruses are very simple in construction; just bits […]
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May 5, 2022
Your Personal Anti-Aging Plan
A special week for me this week in France. So I thought I’d dust off an old piece and update it, rather than sweat over an original newsletter! It’s as valid as ever and I have added crucial stuff from very recent science… We are, as they say, “none of us getting any younger”. I […]
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Apr 22, 2022
The Miracle Herb Is Back In Stock
It’s not often a mix in my newsletters with my products, but today I am going to do just that. There a vast amount of learning here, especially for us Boomers and it’s time for an update! Time was (about 10 years ago) when I had the #1 slot on Google for Puereria mirifica. Those […]
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Apr 8, 2022
Why Would You Buy a Pair of Panties You Didn’t Need?
Hold my hand while we go for a walk… and then I’ll tell you where we are going, and why! A man called Alan Titchmarsh is a pretty big cheese on English TV. He started out as a TV celebrity gardener and was very good. Eventually he got an amusing gig called Ground Force, in […]
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Mar 25, 2022
Indigestion? More Interesting Than You Think!
It’s a minor condition but a BIG problem, largely due to the B*S* advice out there. Doctors are about as ignorant as it comes. “Don’t eat spicy food” and “Take antacids” are the usual solutions and they don’t work and are w-a-a-y off. To begin with, indigestion is NOT caused by stomach acid. In fact […]
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Dec 6, 2019
Just How Deadly Is Mercury? Make Up Your Own Mind After Reading This Appalling Story.
Karen Wetterhahn (KW) was a chemistry professor who researched toxic metal exposure. She had an influential career at a prestigious . institution and there were few- maybe none- in the world who knew mercury toxicity better than her. And yet… She accidentally spilled 2 drops of dimethyl mercury on her gloved hand… and subsequently died […]
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Dec 3, 2019
The REAL Truth About Cholesterol and Avoiding Heart Disease
There is one scientifically-proven FACT about cholesterol that is beyond question: we NEED it and we need LOTS of it. All else is rumor and false science. It’s marketing twaddle, in fact, not science at all. When I was at med school, a “normal” cholesterol was about 265 mg. You’d think that was terrible today, due […]
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Jun 23, 2019
Find Arthritis Relief with Acupuncture
With so many suffering from chronic pain in many forms these days, searching for natural (and effective) treatments simply makes sense! This is particularly true of those seeking arthritis relief. The symptoms compound and pharmaceutical options are not a permanent solution. The general term “arthritis” is a label given to more than 100 conditions that […]
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May 16, 2019
The Single Most Vital Health Intervention Of Your Life?
BEFORE WE START: I’d just like to remind you all that I did a marvelous interview with my friend Elaine Kissel, skilled hypnotherapist, on the subject of addictions and using hypnotic techniques to free one’s self from the grip of substance abuse. It was a very good webinar and is well worth your time. See […]
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May 1, 2019
Lower Chances of Obesity with the Benefits of Sleep
Ah, the benefits of sleep! Over the years, I’ve talked extensively about using sleep to manage countless health symptoms (usually attributed to another condition). Quality sleep is one of the most underappreciated ways to guard your health against disease. Research now confirms that getting enough sleep is key to maintaining a healthy bodyweight. Without it, […]
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Mar 6, 2019
Artificial Sweetener Dangers to Diabetics!
It sounds like a broken record, I know. After all, there have been decades of negative information about the dangers of artificial sweeteners. They are cancer-causing and completely toxic to your body. Artificial sweeteners have been linked to… Cancer Depression Metabolic syndrome Digestive disorders Neurodegenerative disease Chronic inflammation As if that wasn’t bad enough, there […]
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