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Aug 1, 2014

Can Stachybotris Mold Make You Lose Your Mind?

Keith Scott-Mumby

Regulars will know about my “I Told ‘Em!” series. It’s almost embarrassing, being 20 – 30 years ahead. In the early 1980s I had streams of sick patients, many with food allergies, but also with real sensitivities to mold toxins (mycotoxins). It was obvious what was going on. But of course it was all labeled […] The post Can Stachybotris Mold Make You Lose Your Mind? appeared first on Dr. Keith Scott-Mumby.
Blog / Mind Health / mold / mold allergy / parasites and immune system / Stachybotris
Easy Ways to Reduce Stress and Anxiety for Healthier Living

Jul 15, 2014

Easy Ways to Reduce Stress and Anxiety for Healthier Living

Keith Scott-Mumby

Are there easy ways to reduce stress and anxiety naturally? Tense moments such as paying bills or looming work deadlines will trigger several stress hormones in the body, which cause muscle tension, sweating, increase in heart rate and, increased respiration. Stress is a silent killer and puts you at risk for chronic diseases, obesity, and […]
Blog / chronic diseases / fish oil / healthy lifestyle changes / healthy living / insomnia / Lifestyle / Magnesium / Mind Health / Obesity / reduce stress / simple ways to reduce stress

Jul 15, 2014

Easy Ways to Reduce Stress and Anxiety for Healthier Living

Keith Scott-Mumby

Are there easy ways to reduce stress and anxiety naturally? Tense moments such as paying bills or looming work deadlines will trigger several stress hormones in the body, which cause muscle tension, sweating, increase in heart rate and, increased respiration. Stress is a silent killer and puts you at risk for chronic diseases, obesity, and […] The post Easy Ways to Reduce Stress and Anxiety for Healthier Living appeared first on Dr. Keith Scott-Mumby.
Blog / chronic diseases / fish oil / healthy lifestyle changes / healthy living / insomnia / Lifestyle / Magnesium / Mind Health / Obesity / reduce stress / simple ways to reduce stress

Jun 26, 2014

Turmeric and the Fight Against Alzheimer’s Disease

Keith Scott-Mumby

Asian and Middle Eastern cultures have been using turmeric for more than five thousand years both in their cuisine and to treat countless ailments. A relative of the ginger family, the compound with the biggest impact in turmeric is the polyphenol curcumin – it is what gives mustard, Indian curry, and other bright spicy foods […]
alzheimer's / alzheimer's disease / fighting alzheimer's with tumeric / Mind Health / tumeric

Jun 26, 2014

Turmeric and the Fight Against Alzheimer’s Disease

Keith Scott-Mumby

Asian and Middle Eastern cultures have been using turmeric for more than five thousand years both in their cuisine and to treat countless ailments. A relative of the ginger family, the compound with the biggest impact in turmeric is the polyphenol curcumin – it is what gives mustard, Indian curry, and other bright spicy foods […] The post Turmeric and the Fight Against Alzheimer’s Disease appeared first on Dr. Keith Scott-Mumby.
alzheimer's / alzheimer's disease / fighting alzheimer's with tumeric / Mind Health / tumeric

Mar 28, 2014

Acceptance As A Tool to Personal Growth

Keith Scott-Mumby

Here’s an abridged piece from my new book, Healing Your Life. I first wrote about it back in 1994. This is today’s version… There are two fundamentals rules of rational living. These equate to a happy life, not only in terms of the “feel good” factor. They also work well as foundations for personal growth, […]
acceptance / BOOM! by Dr. Keith Scott-Mumby / Mind Health / personal growth tool

Mar 28, 2014

Acceptance As A Tool to Personal Growth

Keith Scott-Mumby

Here’s an abridged piece from my new book, Healing Your Life. I first wrote about it back in 1994. This is today’s version… There are two fundamentals rules of rational living. These equate to a happy life, not only in terms of the “feel good” factor. They also work well as foundations for personal growth, […] The post Acceptance As A Tool to Personal Growth appeared first on Dr. Keith Scott-Mumby.
acceptance / BOOM! by Dr. Keith Scott-Mumby / Mind Health / personal growth tool

Mar 27, 2014

Can the Benefits of Folic Acid Help Prevent Memory Loss?

Keith Scott-Mumby

Can the Benefits of Folic Acid Prevent Memory Loss? A published in the Lancet Jan 20th 2007, has shown that the benefits of folic acid significantly improves cognitive performance in older adults — specifically as it relates to memory and information processing. A randomized, placebo-controlled trial, which included 818 subjects aged 50 to 70 years […]
Anti-Aging / benefits of folic acid / Blog / cognitive decline in elderly / cognitive function / folic acid prevents memory loss / Mind Health

Mar 27, 2014

Can the Benefits of Folic Acid Help Prevent Memory Loss?

Keith Scott-Mumby

Can the Benefits of Folic Acid Prevent Memory Loss? A published in the Lancet Jan 20th 2007, has shown that the benefits of folic acid significantly improves cognitive performance in older adults — specifically as it relates to memory and information processing. A randomized, placebo-controlled trial, which included 818 subjects aged 50 to 70 years […] The post Can the Benefits of Folic Acid Help Prevent Memory Loss? appeared first on Dr. Keith Scott-Mumby.
Anti-Aging / benefits of folic acid / Blog / cognitive decline in elderly / cognitive function / folic acid prevents memory loss / Mind Health

Mar 25, 2014

What Causes A Senior Moment?

Keith Scott-Mumby

Are Senior Moments Linked to Inflammation? It was always thought that in aging our immune systems and our mind deteriorate. That’s not strictly true. It changes in character. Those who stay fit in mind and body till extreme age have a vibrant immune system. But what causes a senior moment? With age, immune cells called […]
Blog / causes of senility / inflammation / inflammation and the mind / Mind Health / senior moment / what causes a senior moment

Mar 25, 2014

What Causes A Senior Moment?

Keith Scott-Mumby

Are Senior Moments Linked to Inflammation? It was always thought that in aging our immune systems and our mind deteriorate. That’s not strictly true. It changes in character. Those who stay fit in mind and body till extreme age have a vibrant immune system. But what causes a senior moment? With age, immune cells called […] The post What Causes A Senior Moment? appeared first on Dr. Keith Scott-Mumby.
Blog / causes of senility / inflammation / inflammation and the mind / Mind Health / senior moment / what causes a senior moment

Feb 25, 2014

Lack of Iodine Can Lower IQ 15 Points or More

Keith Scott-Mumby

Talk About Food For The Mind and Brain! You may remember an insulting word: cretin. We called people we considered stupid that but, as kids, we never knew why it was bad to be a cretin. It’s actually not just an insult but a real medical term; or was. A cretin was a child who […]
Blog / brain health / brain nutrition / Good Nutrition / iodine / lack of iodonie / low iodine levels / Mind Health
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