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The role of salicylate (aspirin-containing) foods in hyperactivity (ADD/ADHD) in children was first put forward by Dr Ben Feingold. He claimed dramatic results from a diet free of these foods. Feingold diet 1: Foods Containing Salicylates All fresh meat, fish, shellfish, poultry, eggs, dairy products, cereals & bread are low in salicylates. Feingold later improved […] The post The Role of Salicylate in ADD/ADHD appeared first on Dr. Keith Scott-Mumby.

Probably the oldest established allergy to food is hypersensitivity to gluten. It is a sticky protein that is found in wheat, rye, oats and barley and gives rise to the special gluey cooking texture these foods have. The result of a gluten allergy used to be a very serious wasting condition known as celiac disease […]

Probably the oldest established allergy to food is hypersensitivity to gluten. It is a sticky protein that is found in wheat, rye, oats and barley and gives rise to the special gluey cooking texture these foods have. The result of a gluten allergy used to be a very serious wasting condition known as celiac disease […] The post Straight Talk about Gluten appeared first on Dr. Keith Scott-Mumby.

A very useful exclusion diet is the nut-free and pip-free diet. This is a wide group of foods and includes a number of common allergens. Some members of this group can come as a surprise: for example, coffee is a nut. It is an ambitious diet: it is recommended that you don’t go on it […]

A very useful exclusion diet is the nut-free and pip-free diet. This is a wide group of foods and includes a number of common allergens. Some members of this group can come as a surprise: for example, coffee is a nut. It is an ambitious diet: it is recommended that you don’t go on it […] The post Nut and Pip-Free Diet for Food Allergies appeared first on Dr. Keith Scott-Mumby.

Some people (only a few) are better at avoiding food treated with chemicals. A diet avoiding this sort of commercial produce is called ‘organic’. It is easier nowadays to follow such an eating regime than formerly. Try it if you have reason to suspect you may be reacting to chemicals but don’t go overboard: many […]

Some people (only a few) are better at avoiding food treated with chemicals. A diet avoiding this sort of commercial produce is called ‘organic’. It is easier nowadays to follow such an eating regime than formerly. Try it if you have reason to suspect you may be reacting to chemicals but don’t go overboard: many […] The post Anyone Can Call Their Wares ‘Organic’ – What to Look For appeared first on Dr. Keith Scott-Mumby.

It is a good idea to keep a food diary during your experiments with food. Write down everything you eat at each meal, or between meals, and also mark in any symptoms which you experience, with the time of onset in relation to meals. It is often possible to spot a pattern which recurs time […]

It is a good idea to keep a food diary during your experiments with food. Write down everything you eat at each meal, or between meals, and also mark in any symptoms which you experience, with the time of onset in relation to meals. It is often possible to spot a pattern which recurs time […] The post How to Create a Food Diary appeared first on Dr. Keith Scott-Mumby.

Whew – we’ve covered a lot in the past few weeks – Identifying Food Allergies – Food Allergy Test Dieting – Elimination Dieting – Few Foods – Tracking Down Hidden Allergies – Re-introducing Foods and Fasting!  You should be a food allergy pro by now! Just remember, whichever program you chose, once you have carried […]

Whew – we’ve covered a lot in the past few weeks – Identifying Food Allergies – Food Allergy Test Dieting – Elimination Dieting – Few Foods – Tracking Down Hidden Allergies – Re-introducing Foods and Fasting!  You should be a food allergy pro by now! Just remember, whichever program you chose, once you have carried […] The post Your Personal Exclusion Program appeared first on Dr. Keith Scott-Mumby.

A paper just published asserts no association between Guillain-Barre Syndrome (GBS) and vaccinations. But some of us say it doesn’t show anything much. Vaccines Not Linked to Guillain-Barre, Asserts 13-Year Trial. That’s what the headline said. But, it wasn’t a trial at all; it was just a review of records. In a paper just published online April 11, 2013, and in the July 15 issue of Clinical Infectious Diseases, researchers claimed to have examined records spanning 13 years and more than 30 million person-years and found no evidence of an increased risk for Guillain-Barré Syndrome (GBS) after vaccinations of any type, including influenza vaccination. Sounds impressive, doesn’t it? Must be true maybe? Point one to note: the lead author, Roger Baxter, MD, is co-director of the Kaiser Permanente Vaccine Study Center, Oakland, California. That’s an immediate red flag. Point two: it’s a retrospective study. It’s easy to manipulate figures from the past… you just choose the ones you like! Point three: causes of this syndrome are largely unknown, but are thought to involve an autoimmune process triggered by antigenic stimulation that results in demyelination and destruction of peripheral nerves. Well, we know for sure, from veterinary studies, that vaccines are a major cause—if not THE cause—of autoimmune diseases in cats and dogs. So that’s a glaring inconsistency in their position: vaccinations cause autoimmune disease. So “causes largely unknown” is being too cute. What was interesting was that they found about two thirds of cases (66.7%) were preceded by a gastrointestinal or respiratory infection, with Campylobacter enteritis being the most common trigger. Also implicated are influenza, cytomegalovirus, Epstein-Barr virus, HIV, and Mycoplasma pneumonia. The trouble is, despite the thunderous sounding numbers in my second paragraph, the researchers looked at just 415 cases. That’s stickpoint number four (these are adding up!) Among the 415 patients with GBS they found (or were they chosen?), only 25 had received any vaccine in the 6 weeks before onset of the disease. The other 390 patients with GBS received no vaccines in the 6 weeks before onset. So in a sense it’s a series of 25! Not enough. Stickpoint number #5. More reassuring is the fact that the researchers also found no cases of GBS resulting from vaccines given in childhood, despite the large number of doses given. These included the oral polio vaccine (1.2 million doses), measles-mumps-rubella (1.6 million), conjugated pneumococcal (1.3 million), live attenuated influenza (69,000), diphtheria-tetanus-acellular pertussis (1.9 million), varicella (764,000), Haemophilus-diphtheria-tetanus-pertussis (525,000), and Haemophilus B vaccines (1.2 million). It does seem clear that GBS is a disease of older people (50 plus years). BUT… remember these are Kaiser’s own records. The fact that there was no mentioned association could be dumb doctors… or dishonest doctors, who don’t or can’t report accurately. GBS really is rare. But here’s another sticky point: according to the US Centers For Disease Control and Prevention, there is a “background rate” for GBS in the U.S. of about 80 to 160 cases of GBS each week. So how come Kaiser, with huge resources and what was claimed to be 30 million person-years, came up with only 415 cases over a span of 13 years? Is that believable? That stinks of massaging. In any case, as I said, this is such a small series as to be almost meaningless.