vegan

Dear Dr. Keith, I recently purchased and downloaded your book “Diet Wise”. I read and followed your instructions carefully. And I wish to say to you how supremely grateful I am to you for writing this book. I have been suffering for 5-6 years from debilitating exhaustion that comes and goes. I have been overweight about 10kgs for the past 5 years and have been unable to shift the weight due largely in part because of my inability to exercise. There have been times where I have been unable to get out of bed for days on end with debilitating exhaustion for weeks on end! I have been unable to hold down any regular work due to this condition that doctors and naturopaths have been unable to explain. I myself have begun studying nutrition formerly and have spent the past 3-4 years researching everything I can about health. I’ve been on juice fasts, and macrobiotic diets, I’ve been vegetarian, vegan and have tried every diet in between. I’ve taken every miracle potion and supplement the alternative world has to offer, Nothing has worked long term. I have only really begun with searching out what my body can tolerate and what it can’t and I’m sure I have more to learn. I wanted to share with you two important food intolerance’s I have now learned by using the methods you’ve set out in your book. Firstly, every time I eat Thai green curry I get excruciating pain in my stomach about where my gallbladder is. I have had the same sensation at other times and not known why. I had thought perhaps it was MSG but have discovered that peanuts cause this pain as does pistachios.

Dear Dr. Keith, I recently purchased and downloaded your book “Diet Wise”. I read and followed your instructions carefully. And I wish to say to you how supremely grateful I am to you for writing this book. I have been suffering for 5-6 years from debilitating exhaustion that comes and goes. I have been overweight about 10kgs for the past 5 years and have been unable to shift the weight due largely in part because of my inability to exercise. There have been times where I have been unable to get out of bed for days on end with debilitating exhaustion for weeks on end! I have been unable to hold down any regular work due to this condition that doctors and naturopaths have been unable to explain. I myself have begun studying nutrition formerly and have spent the past 3-4 years researching everything I can about health. I’ve been on juice fasts, and macrobiotic diets, I’ve been vegetarian, vegan and have tried every diet in between. I’ve taken every miracle potion and supplement the alternative world has to offer, Nothing has worked long term. I have only really begun with searching out what my body can tolerate and what it can’t and I’m sure I have more to learn. I wanted to share with you two important food intolerance’s I have now learned by using the methods you’ve set out in your book. Firstly, every time I eat Thai green curry I get excruciating pain in my stomach about where my gallbladder is. I have had the same sensation at other times and not known why. I had thought perhaps it was MSG but have discovered that peanuts cause this pain as does pistachios.