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Chocolate as everyone knows is disgustingly unhealthy; it makes you fat, it makes you blue. Yucckkk! Well, let’s back up right there. Because this bit of pseudo-science isn’t really true. Chocolate is given a lot of bad press, because of ignorance and disinformation. It is true that most chocolate candy bars you buy at the store, or the chocolate drinks you consume from the designer café outlets, are bad for you. They contain too many calories, too much sugar (or artificial sweetener, which is even worse) and a number of metabolically undesirable substances which are the products of the manufacturing process. But take those away and the product has very different properties.

Chocolate as everyone knows is disgustingly unhealthy; it makes you fat, it makes you blue. Yucckkk! Well, let’s back up right there. Because this bit of pseudo-science isn’t really true. Chocolate is given a lot of bad press, because of ignorance and disinformation. It is true that most chocolate candy bars you buy at the store, or the chocolate drinks you consume from the designer café outlets, are bad for you. They contain too many calories, too much sugar (or artificial sweetener, which is even worse) and a number of metabolically undesirable substances which are the products of the manufacturing process. But take those away and the product has very different properties.