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Another reason for staying away from doctors if you want to live long and stay healthy. It’s been my saying for decades: if you want to live long, stay healthy and be happy… KEEP AWAY FROM DOCTORS! Now it emerges from a study just published (June 2012), one of the major risk factors for Alzheimer’s is going into hospital. It doubles your risk of becoming demented. That’s how little doctors and nurses know about health. They take it away, not restore it! I’m sure there are two main reasons: the deplorable food served in hospitals (negative nutrition, for someone already on the edge) and the cocktails of drugs, with side effects. Those who experienced delirium, which is a state of heightened confusion or unusual mood or behavior, while in the hospital were even less likely to go back to the way things were after hospital discharge, the researchers noticed. The study was published in the June 19 online issue of Annals of Internal Medicine.

Another reason for staying away from doctors if you want to live long and stay healthy. It’s been my saying for decades: if you want to live long, stay healthy and be happy… KEEP AWAY FROM DOCTORS! Now it emerges from a study just published (June 2012), one of the major risk factors for Alzheimer’s is going into hospital. It doubles your risk of becoming demented. That’s how little doctors and nurses know about health. They take it away, not restore it! I’m sure there are two main reasons: the deplorable food served in hospitals (negative nutrition, for someone already on the edge) and the cocktails of drugs, with side effects. Those who experienced delirium, which is a state of heightened confusion or unusual mood or behavior, while in the hospital were even less likely to go back to the way things were after hospital discharge, the researchers noticed. The study was published in the June 19 online issue of Annals of Internal Medicine.

If you have read my books, you’ll know I point out that breakfast cereals (like corn flakes) can contain up to 30% sugar, by weight. Well, that’s the UK! I found out that in the USA, where you are being systematically killed for profit, that figure goes up to 50% for some cereals, according to a new investigation from Consumer Reports. Two of the worst-rated cereals — Post’s Golden Crisps and Kellogg’s Honey Smacks — were more than 50% sugar with very little fiber. A serving of Honey Smacks has 15 grams of sugar — 3 more grams than is found in a Dunkin’ Donuts glazed doughnut. Golden Crisps has 14 grams of sugar in a 3/4 cup serving and less than 1 gram of fiber. In total, 11 of the tested cereals had 12 or more grams of sugar per serving, or as much as a glazed doughnut. The sad thing is that no parent would be stupid enough to give a child a donut for breakfast. But customers are being deliberately fooled by the food manufacturers, who are also intent on enslaving kids to a sweet tooth, so they buy more of this crap for the rest of their (shortened) lives. My advice about breakfast cereals is:

If you have read my books, you’ll know I point out that breakfast cereals (like corn flakes) can contain up to 30% sugar, by weight. Well, that’s the UK! I found out that in the USA, where you are being systematically killed for profit, that figure goes up to 50% for some cereals, according to a new investigation from Consumer Reports. Two of the worst-rated cereals — Post’s Golden Crisps and Kellogg’s Honey Smacks — were more than 50% sugar with very little fiber. A serving of Honey Smacks has 15 grams of sugar — 3 more grams than is found in a Dunkin’ Donuts glazed doughnut. Golden Crisps has 14 grams of sugar in a 3/4 cup serving and less than 1 gram of fiber. In total, 11 of the tested cereals had 12 or more grams of sugar per serving, or as much as a glazed doughnut. The sad thing is that no parent would be stupid enough to give a child a donut for breakfast. But customers are being deliberately fooled by the food manufacturers, who are also intent on enslaving kids to a sweet tooth, so they buy more of this crap for the rest of their (shortened) lives. My advice about breakfast cereals is: